Measures for safe and considerate Gym use include:

1. Only lift weights that feel controllable

2. Make us aware of any large changes to your health by updating your health questionnaire.

3. Do not spend more than 20 minutes in the Sauna

4. Notify us of any damaged equipment immediately

5. Please return all equipment back to where you got it from

6. Keep the music/tv at an acceptable level

7. We have installed a Sanitiser station in the gym to be used for your hands in-between each piece of equipment

8. Please use these to wipe down equipment before and after your sets and keep your hands clean